As we head into a new year, I like many out there make new year resolutions. I really hate the word resolution! It is almost like setting yourself up for failure from the beginning. So this year I am setting up goals that are attainable for me.
I have struggled with my weight for many years. I have had times where I have lost, only to gain it right back. I signed up for SparkPeople about two years ago and have had some success, only to fail because I don't stick with it. I start feeling guilty about being on the computer and think that I could be doing something else. The thing is, I enjoy being on the computer!
I had a job at one time that had me around people all the time. Since I have become a stay-at-home mom, I do not have the "people" time that I used to. We only have one car and my old friends still have their jobs and lives and not time to socialize with me much anymore. Our interests have parted ways. I now have as what I like to call, internet friends and I have found it odd that friendships can develop so nicely when you communicate on line. Odd isn't it!
I used to be one who thought that people who spent alot of time online needed to get a life. The old adage not to judge others until you walk a mile in their shoes has proven true to me in this case. I love t be on the computer and love the connections that I have made!!
I guess what I am getting at is that I am going to turn to the computer for help with my new year goals.
I have 100 pounds to lose to be at a weight that is recommended for my body type. My goal is to lose just 50 pounds of that total this year. That is just about one pound a week for the whole year. I think that I can do that! I think that setting a goal that is truly attainable is important. And not to mention that most "experts" say that the slower you lose the weight the more likely that it is to stay off! I am going to use this blog as well as Sparks to assist me with this endeavor. I plan to write on this one at least weekly and my Sparks blog daily. If you want to join me on Sparks I am the user iwanttolose100. Check it out!!
I have not finalized the exact terms for the other goals for the next year. I will update readers as they are figured out. Who says that they all have t start on January 1st!